Counselling

Working alongside a trained psychotherapist can help you master difficult transitions, habits, relationships, limiting beliefs that are holding you back from stepping into your authentic power. At HayerWellness we use an integrative approach, in combination with psychology, science, spirituality, and holistic well-being. Often, many of the ‘roadblocks’ individuals face are due to subconscious, deeply embedded perceptions. Working with a therapist helps you to gain self-insight and make the positive changes you have been struggling to make.

As clinical counsellors, we are here to help shine a light on your path and see the end of the dark tunnel. The process of self-exploration can be uncomfortable, but you do not have to do it alone. Therapy provides a safe, non-judgmental environment to cultivate resiliency while fostering empathy and compassion.

At HayerWellness we believe healing is a holistic journey, and all parts of life need to be considered. Each individual is so unique and deserves the 1:1 support of a professional. Life does not become more forgiving or easier, we become stronger and more resilient. Together, we work on building you the tools to overcome past and future stressors that are preventing you from living a life of fulfillment and peace. True healing occurs when we choose to walk away from the darkness and towards the light.

 Areas of Focus:

• Depression

• Anxiety

• Anger

• Addiction

• Self-love / Confidence

• Grief and Loss

• Relationship / Couples

• Stress Management

• Life Transitions

• Career / Personal Transitions

• Purpose / Spirituality

• Childhood Trauma

Rates

• At HayerWellness we believe counselling should be accessible to everyone - ask us about our sliding scale.